ダイエットの強い味方・冷凍豆腐で作る豆腐のそぼろ丼

豆腐のそぼろ ギター飯

「いやー単純作業が永遠と続いてまいっちゃったよ〜」

ん?

「あいつあれを永遠とやってんの。それでさ……」

あれ? 今なんて?

永遠続いてしんどー」

おい!

永遠じゃなくて、延々だろ?

ということ、なんか最近やたらと多くないですか?

いつの間に「永遠」が市民権をえたのか。

若者の誤用かと思ったら、結構なおっさんまでそう言ってるじゃあないですか。

僕は知らない間に「延々」が存在しない世界線にいきついていたのか……。

まさにエル・プサイ・コンガリイな状態なわけです。
意味が分からない人は「シュタインズゲート」というアニメかゲームを観てください。

まあいいんですけどね。

言葉というのは時代時代で変わっていくわけで、それ自体は否定しません。

「雰囲気」も「ふんいき」じゃなくて、もはや「ふいんき」ですもんね。

「ふいんき」で変換できちゃう。

でも「延々と」って言葉の間に入ってくるので、それが気になってそのあとの言葉が入ってこないんですよね。

そのうち「あいつ永遠のこと『えんえん』とかいってるよ〜ぷぷぷ」とかいわれるんでしょうか。

「延々」には負のニュアンスが入るという特徴があるので分けてほしいですけどね。

「的を射る」と「的を得る」も、もはやどっちが誤用か分からなくなってるらしいですね。
なのでどっちも正しいということになっていると。

まあどっちでもいいか。

自分でこんなこと言っといてなんですけど、他人が言葉の細かい点を拘ってると、そんなのどうでもいいじゃんってなりますよね。

ほんと勝手なもんなわけです。

というわけで今日は、延々と続くダイエットに終止符をうつための「豆腐のそぼろ丼」でございます。

ダイエットの強い味方・冷凍豆腐で作る豆腐のそぼろ丼

材料

  • 豆腐
  • 玉ねぎ
  • 醤油
  • みりん
  • 砂糖

作り方

豆腐を代用肉にかえる

豆腐を凍らせます。

凍らせるとこんな色に!

昔は白いですねいわれたんやで

豆腐は凍らせると水分が出てスポンジ状になるんですね。

ちなみにこれを乾かすと高野豆腐になるらしいです。

で凍らせた豆腐を解凍します。

そして崩しながらフライパンで炒り、代用肉を作ります。

水分を飛ばしましょう。

あとは普通にそぼろを作る

僕は玉ねぎが入っているのが好きなので玉ねぎを入れ、調味料で味付けをします。

じゅじゅっと

別のフライパンで炒り卵を作ります。

これはまあ卵をサッサカサーと炒めるだけですね。

完成

豆腐のそぼろ
どーん

完成です。

味はまあ……なんでしょうこれ。

不味くはないんですが、特にうまくもないですね。

「まるで豚のそぼろみたい!」ということはまったくないです。

だって豆腐ですからね。

何言ってんですかって話です。

が、ですよ。ダイエット効果はすごいはずです。

味付けもそぼろ風じゃなく、砂糖とか少なめにして優しい味にすればさらにカロリーカットです。

ダイエット料理としては結構いいと思いますよ。

まあ普通に豆腐食えばって話ですが。

たくさん作りすぎたので、延々これを食べてます。

あれ、なんか「永遠」の方がしっくりくる気がしてきましたね。

こうやってどっちがどっちか分からなくなるんですね。

このブログは永遠に続く、かもしれません。

それでは〜

関連記事

【おすすめ】ダイエットにチョベリグな小松菜とバナナの豆乳ジュース
流行語大賞に「愛の不時着」がノミネートされましたね。ファンとしては嬉しい限りです。愛の不時着って、さわりのストーリーだけ聞くと、とても重い感じしませんか?なんか純愛というか、真面目な感じ。めちゃくちゃ泣いた...
エル・プサイ・コンガリィな長芋のステーキ
昨日シュタインズゲート というアニメ・ゲーム作品に少し触れました。僕はこれが好きで、ゲームもアニメも全部みました。面白いアニメとかで検索すると必ずベスト3以上にくいこんでくる、名作といわれています。とにかくストーリ...

コメント

  1. Hassy より:

    永遠に続くならOKですよね。
    延々と続く。話しの流れでアレ??ってなるかもしれません。
    私も間違えて使ってる言葉たくさんありそう…チェックお手柔らかに😂
    浩一先生の授業がうけられる世界線はどこ。
    昨日高野豆腐でそれをしようか迷ってました!
    木綿豆腐を水切りして鳥ひき肉と混ぜて豆腐ハンバーグにするのは、いけますよー。
    永遠ダイエッターより

  2. ひなた より:

    延々と永遠は、音の響きが似てて間違えて使ううちに市民権を得たのでしょうか…。

    私も色々間違えてるかもしれません💦

    延々と続く脂肪との闘いを、筋肉痛の罠に負けずに頑張りたいと思います。

  3. おがっちょ より:

    池窪さんのブログ、言葉の勉強になりますね😊✨
    ところで、ダイエットされているのですか?😳

  4. Shelly Hume より:

    On this page you’ll find all the best ways to make money in your spare time whilst at university based on our own experience.
    We’ll keep adding new ways to this page so go ahead and bookmark it.

    So, let’s get started.

    =>> https://40stepsmakemoneyquickly.blogspot.com/

  5. Gael GERARD より:

    Hey there,

    It’s a course I created – “AI and ChatGPT: A Four-Level Approach to Social Media Automation”. No fluff, just actionable strategies that can help you reclaim your time and amp up your social media game.

    Ready to dive in and start doing? Here’s your starting point: https://gaelgerard.podia.com/ai-and-chatgpt-a-four-level-approach-to-social-media-automation

    > Actionable right away
    > Dozens of hours saved
    > Affordable

    Get 30% discount with the code LAUNCH30 🙂

    Excited to see you on board!

    Take care,
    Gaël G

  6. Rich Schiassi より:

    Good Morning

    Looking to improve your posture and live a healthier life? Our Medico Postura™ Body Posture Corrector is here to help!

    Experience instant posture improvement with Medico Postura™. This easy-to-use device can be worn anywhere, anytime – at home, work, or even while you sleep.

    Made from lightweight, breathable fabric, it ensures comfort all day long.

    Grab it today at a fantastic 60% OFF: https://medicopostura.com

    Plus, enjoy FREE shipping for today only!

    Don’t miss out on this amazing deal. Get yours now and start transforming your posture!

    Best regards,

    Rich

  7. Joe Celine より:

    Hi,
    Are you still in business?
    I found a few errors on your site.
    Would you like me to send over a screenshot of those errors?

    Regards
    Joe
    (714) 908-9255

  8. Kira Fincham より:

    Morning

    Is your dog’s nails getting too long? If you’re tired of going to the vet or groomer to get them trimmed, why not try PawSafer™?
    With PawSafer™, you can trim your dog’s nails from the comfort of your own home, and it only takes a few minutes!

    PawSafer™ is the safest and most convenient way to trim your dog’s nails, and it’s very affordable.

    Get it while it’s still 50% OFF + FREE Shipping

    Buy here: https://pawsafer.sale

    Best Wishes,

    Kira

  9. Paul Brown より:

    Hi,

    I see that you’re not using GMB chat on your Google business profile.

    GMB chat allows you to engage your potential customers in real-time.

    Would you like me to send you a quick explainer video?

    Regards
    Paul
    202-410-9218

  10. Ola Brownbill より:

    New Multifunction Waterproof Backpack

    The best ever SUPER Backpack: Drop-proof/Scratch-resistant/USB Charging/Large capacity storage

    50% OFF for the next 24 Hours ONLY + FREE Worldwide Shipping for a LIMITED time

    Buy now: https://thebackpack.co

    Kind Regards,

    Ola

  11. Isis Luu より:

    Hey

    Defrost frozen foods in minutes safely and naturally with our THAW KING™.

    50% OFF for the next 24 Hours ONLY + FREE Worldwide Shipping for a LIMITED

    Buy now: https://thawking.co

    Thanks and Best Regards,

    Isis

  12. Koby Glaser より:

    Hi,

    If you are one of the sufferers of the common problems nails have, then you are in luck! Our Toenail Clippers is here to help. It has a specially designed clip that can help those with troubles with winding nails, hard nails, two nails, nail cracks, deep nails, and thickened nails.

    We are confident that our Toenail Clippers will provide you with the results you are looking for.

    Get yours today with 60% OFF: https://podiatristusa.sale

    Best Wishes,

    Koby

  13. Emely Gainey より:

    Good Morning

    The New Powerful LED Flashlight is The Perfect Flashlight For Any Situation!

    The 3,000 Lumens & Adjustable Zoom gives you the wide field of view and brightness other flashlights don’t have.

    50% OFF + Free Shipping! Get it Now: https://linterna.cc

    Best regards,

    Emely

  14. Tania Finch より:

    World’s Best Neck Massager Get it Now 50% OFF + Free Shipping!

    Wellness Enthusiasts! There has never been a better time to take care of your neck pain!
    Our clinical-grade TENS technology will ensure you have neck relief in as little as 20 minutes.

    Get Yours: https://hineck.co

    Thanks and Best Regards,

    Tania
    ダイエットの強い味方・冷凍豆腐で作る豆腐のそぼろ丼 | ギター飯

  15. Great write-up, I?¦m normal visitor of one?¦s web site, maintain up the excellent operate, and It’s going to be a regular visitor for a long time.

  16. Weldon Hely より:

    Get The Worlds Greatest Magic Sand Free Beach Mat!

    Watch sand, dirt & dust disappear right before your eyes! It’s perfect for beach, picnic, camping or hiking.

    Act Now And Receive A Special Discount For Our Magic Mat!

    Get Yours Here: https://magicmats.co

    Many Thanks,

    Weldon

  17. Joe Thompson より:

    Hi,
    We will help you to Outperform your competition with generation of Positive Online Reviews on auto pilot.
    Give us just 15 minutes of your time to showcase our solution and it will be the best thing you have done for your business!
    Schedule a call [] to arrange a free 14-day trial (no credit card required).

    Regards
    Joe
    (714) 617-7866

  18. Katja Musgrave より:

    Hi there

    Looking to improve your posture and live a healthier life? Our Medico Postura™ Body Posture Corrector is here to help!

    Experience instant posture improvement with Medico Postura™. This easy-to-use device can be worn anywhere, anytime – at home, work, or even while you sleep.

    Made from lightweight, breathable fabric, it ensures comfort all day long.

    Grab it today at a fantastic 60% OFF: https://medicopostura.com

    Plus, enjoy FREE shipping for today only!

    Don’t miss out on this amazing deal. Get yours now and start transforming your posture!

    The Best,

    Katja

  19. Thanx for the effort, keep up the good work Great work, I am going to start a small Blog Engine course work using your site I hope you enjoy blogging with the popular BlogEngine.net.Thethoughts you express are really awesome. Hope you will right some more posts.

  20. Dead pent subject material, Really enjoyed reading through.

  21. Morgan Tibbit より:

    Some times its a pain in the ass to read what people wrote but this site is real user genial! .

  22. Corey より:

    I’m not sure where you are getting your info, but great topic.
    I needs to spend some time learning more or understanding more.

    Thanks for fantastic info I was looking for this information for my mission.

  23. Dolores Peebles より:

    Hey,

    If you are one of the sufferers of the common problems nails have, then you are in luck! Our Toenail Clippers is here to help. It has a specially designed clip that can help those with troubles with winding nails, hard nails, two nails, nail cracks, deep nails, and thickened nails.

    We are confident that our Toenail Clippers will provide you with the results you are looking for.

    Get yours today with 60% OFF: https://podiatristusa.sale

    Best Wishes,

    Dolores

  24. It’s an remarkable article in support of all the web people; they will obtain benefit
    from it I am sure.

  25. Hello,

    I hope you’re doing well. I wanted to let you know about our new BANGE backpacks and sling bags that just released.

    Bange is perfect for students, professionals and travelers. The backpacks and sling bags feature a built-in USB charging port, making it easy to charge your devices on the go. Also they are waterproof and anti-theft design, making it ideal for carrying your valuables.

    Both bags are made of durable and high-quality materials, and are perfect for everyday use or travel.

    Order yours now at 50% OFF with FREE Shipping: http://bangeshop.com

    Sincerely,

    Rosalina

  26. Domenic Hiefnar より:

    But a smiling visitor here to share the love (:, btw outstanding style. “Individuals may form communities, but it is institutions alone that can create a nation.” by Benjamin Disraeli.

  27. Everyone loves what you guys are up too. Such clever work and exposure!
    Keep up the very good works guys I’ve added you guys to our blogroll.

  28. Fredrick より:

    Nice blog here! Also your site loads up fast! What web
    host are you using? Can I get your affiliate link to your host?
    I wish my site loaded up as fast as yours lol

  29. Cheryl Conover より:

    Get The Worlds Greatest Magic Sand Free Beach Mat!

    Watch sand, dirt & dust disappear right before your eyes! It’s perfect for beach, picnic, camping or hiking.

    Act Now And Receive A Special Discount For Our Magic Mat!

    Get Yours Here: https://magicmats.co

    Thank You,

    Cheryl

  30. Zoila Grose より:

    Hi

    Is your dog’s nails getting too long? If you’re tired of going to the vet or groomer to get them trimmed, why not try PawSafer™?
    With PawSafer™, you can trim your dog’s nails from the comfort of your own home, and it only takes a few minutes!

    PawSafer™ is the safest and most convenient way to trim your dog’s nails, and it’s very affordable.

    Get it while it’s still 50% OFF + FREE Shipping

    Buy here: https://pawsafer.net

    All the best,

    Zoila

  31. Jerald Steadham より:

    Good Morning

    I wanted to reach out and let you know about our new dog harness. It’s really easy to put on and take off – in just 2 seconds – and it’s personalized for each dog.
    Plus, we offer a lifetime warranty so you can be sure your pet is always safe and stylish.

    We’ve had a lot of success with it so far and I think your dog would love it.

    Get yours today with 50% OFF: https://caredogbest.com

    FREE Shipping – TODAY ONLY!

    Sincerely,

    Jerald

  32. I am curious to find out what blog system you have been utilizing?
    I’m experiencing some minor security issues with my latest
    site and I would like to find something more secure.
    Do you have any solutions?

  33. Bessie Shippee より:

    Hello there

    Defrost frozen foods in minutes safely and naturally with our THAW KING™.

    50% OFF for the next 24 Hours ONLY + FREE Worldwide Shipping for a LIMITED time.

    Buy now: https://thawking.co

    Best regards,

    Bessie

  34. Thanks for another magnificent article. Where else could anyone get that kind of info in such a perfect manner of writing?
    I have a presentation subsequent week, and I’m at the look for such info.

  35. Alex Toussaint より:

    Hello,

    We noticed ikekubo.com is only listed in 8 out of 2500 directories.

    This severly impacts your backlinks and search engine rankings.

    Come get listed in all 2500 directories on DirectoryBump.com

  36. Buck Stamm より:

    want to get an alert when your website is down? then signup to our 24on7 web monitor – it’s absolutely free!
    visit https://t.ly/HM1Fg?ikekubo.com for more info

  37. Daniel Edmonson より:

    New Multifunction Waterproof Backpack

    The best ever SUPER Backpack: Drop-proof/Scratch-resistant/USB Charging/Large capacity storage

    50% OFF for the next 24 Hours ONLY + FREE Worldwide Shipping for a LIMITED time

    Buy now: https://thebackpack.co

    Sincerely,

    Daniel

  38. Teri Chinn より:

    Hi

    Looking to improve your posture and live a healthier life? Our Medico Postura™ Body Posture Corrector is here to help!

    Experience instant posture improvement with Medico Postura™. This easy-to-use device can be worn anywhere, anytime – at home, work, or even while you sleep.

    Made from lightweight, breathable fabric, it ensures comfort all day long.

    Grab it today at a fantastic 60% OFF: https://medicopostura.com

    Plus, enjoy FREE shipping for today only!

    Don’t miss out on this amazing deal. Get yours now and start transforming your posture!

    Best regards,

    Teri

  39. I every time spent my half an hour to read this
    web site’s posts everyday along with a mug of coffee.

  40. Hello, Neat post. There’s an issue along with your website in internet explorer, would
    check this? IE still is the market leader and a huge component to folks will pass over your magnificent writing due
    to this problem.