鍋スープのダイエットオートミール

ギター飯

明日は井上尚弥選手の試合があります。

これが朝の10時30からなのですが、地上波では20時放送です。

というわけで明日はネット環境を遮断しなければなりません。

前回は思いっきりYahooにくらいましたからね。

ギュッと丸い卵焼き
ボクシング井上尚弥選手、強すぎましたね。相手も井上選手の拳も心配になるくらい、弾け飛んでましたもんね。試合結果をYahooのトップページに掲載するのは、地上波終了の21時まで待ってほしかったですけど。嬉しいけど嬉しくない複...

何事もなければ余裕で勝つでしょう。

でもリングには何が潜むかわかりません。

全身全霊で勝利を祈ります。

さて、井上尚弥選手のようにバキバキの体になりたければ、脂肪を減らさねばなりません。

今回は「鍋スープのダイエットオートミール」でございます。

鍋スープのダイエットオートミール

鍋の残り汁はスープストックとして優秀であります。

すき焼き残り鍋
札幌の市街地でどでかい熊がでましたね。熊がこわい僕としては気が気でならんニュースです。山にさえ近づかなければ大丈夫と思っていたのですが、まさかの事態です。突然ゴジラが現れるようなものですよ。...

んでこれでオートミールを食べればめっちゃうまいのです。

味付けはもちろんお茶漬けの素です。

魔法の粉かっていうくらいうまいですね、これ。

完成

オートミールは不思議な満腹感があるので痩せます。

美味しい食べ方を見つけておくと、夏前に役に立つかもしれません。

それでは!

コメント

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    見てきたら井上選手どうなってるの〜って思うくらい筋肉バキバキでした💪浩一さんもムキムキになったら見せてくださいねw😆

    またオートミール続けてみます♪
    ボクササイズやってみたい!

    那須川天心くんもボクシングに転向するの?気になります。

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